Proper Cleansing Habits for Sensitive Skin
The first step in managing sensitive skin is 'cleansing.' The more sensitive your skin is, the more excessive cleansing destroys the protective layer, causing further irritation. The most important thing is to use a mild, pH-balanced cleanser. Products that do not disrupt the skin's pH balance protect the skin barrier while gently removing impurities. When cleansing, use lukewarm water and be careful not to rub your face hard with your fingertips. It is best to lather well and finish cleansing quickly in about 30 seconds, as if lightly massaging the entire face. Also, when drying your face with a towel, pat it gently instead of rubbing to minimize irritation. Following the '3-minute golden time' rule—applying moisturizer within 3 minutes immediately after washing—is a great help in retaining internal skin moisture. For sensitive skin, choosing products with simple ingredients is key; it is best to avoid products containing alcohol or strong fragrances.
